Intro Special
Two Weeks Unlimited – $30
– Unlimited in-studio classes
– Unlimited virtual livestream classes
– Unlimited outdoor yoga classes
* Special valid only for newcomers
Benefits of Yoga & Pilates
Increased Strength
More Flexibility
Strong Community Connection
Reduced Stress & Anxiety
Fewer Aches & Pains
Improved Confidence
Brighter Mood & Outlook
We Believe In the Power Of Yoga for EVERY Body
In order to continue being an inclusive and accessible space, we commit to continued and ongoing work to celebrate our differences within our community so that all people feel welcome, safe and included in the powerful inner and outer experiences that yoga has to give us. Learn more here.
Sarah Beam
She/Her/Hers Sarah first experienced the life-affirming practice of yoga in 1999, and invited it to completely change her life in 2007 when consistent practice began to clear out the sluggish remnants of postpartum blues. She completed her first 200-hour yoga…
Matt Chambers
He/Him/His Matt is the co-owner of M3Yoga in Athens, GA and an avid advocate for making movement more accessible and approachable. After originally finding yoga through his partner Nick, Matt’s love for the practice came from Sound Baths and meditations…
Nick Combs
He/Him/His Nick hails from the DC metro area where he has lived most of his life, though Nick’s family is largely from Athens, GA and is also where he lived for 5 years during elementary school. He is a Registered Nurse…
Kate Guthrie
She/Her/Hers Kate originally came to yoga in college in efforts to help reconnect to her body after battling disordered eating. With pranayama and asana, yoga provided a space for her to discover wholeness and appreciation for her body. Kate’s classes…
Allison Howard
She/Her/Hers Allison began a steady yoga practice in 2017, when pressures from work and new motherhood were beginning to feel overwhelming. The practice of yoga allowed her to come home to her body and find a physical strength she had…
Katie Ireland
She/Her/Hers After swimming competitively for most of her life, Katie started practicing yoga as an undergrad in college. Her various injuries were almost immediately alleviated by the practice of yoga. After practicing for over four years, Katie received her 200…
Chloe Lacasse
She/Her/Hers In 2008, Chloe took her first yoga class not knowing what Hot Power Fusion was. It was challenging to say the least, but she fell in love with the intense physical challenge and how it brought her into the…
Phelan La Velle
She/Her/Hers Phelan has been practicing yoga for almost two decades. After receiving her 200 hour from Bill Cotrell in 2010, she led weekly donation based vinyasa classes at a local theater in Athens. She eventually began teaching as a job…
Sydney McCall
She/Her/Hers Sydney began her yoga journey after sustaining injuries that changed her experience moving through life. Through yoga, Sydney was able to discover a holistic embrace for mind and body on her path to recovery. Sydney is a registered nurse…
Kurt Meyer
He/Him/His Kurt first came to yoga in 2005 as a means to recover from an SI joint injury. What began as a form of physical therapy soon became a dynamic physical practice and exploration of meditation. Working as an engineer…
Kalen Scholz
she/her Kalen first began her yoga practice in 2012 when, in the midst of marathon training, she realized that it might be a good idea to start stretching. She discovered that after many years of endurance sports training, her body…
Amy Strand
She/Her/Hers Amy came into her yoga practice just as she was transitioning into college at the University of Georgia and has found it to be one of the few sources of steadiness in the unpredictable years of entering adulthood. At…
Jenn Thompson
She/Her/Hers Jenn Thompson teaches all-levels vinyasa yoga. She doesn’t remember a time when yoga wasn’t a part of her life and has been practicing regularly for 20 years. Throughout those years, her practice has been inspired by many teachers in…
Chase White
He/Him/His Chase began practicing yoga when he was 15 at the YMCA a bike ride away one long and boring summer. For almost a decade after, Chase casually dropped into classes or practiced at home as a form of self-care,…
What Our Warriors Say
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