Stay Healthy, Strong & Moving
Classes In Studio (distanced & safely), Virtual Livestreams & On-demand Videos
Intro Special
Two Weeks Unlimited – $30
– Unlimited in-studio classes
– Unlimited virtual livestream classes
– Unlimited outdoor yoga classes
*Cannot be purchased if you’ve attended class in the last 90 days
In-Studio Yoga Classes
Modern, accessible yoga classes designed to build you into a Warrior of life while having a lot of fun.
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Livestream Yoga Classes
Daily livestream classes with expert teachers who can see and interact with you live.
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On-Demand Yoga Classes
Exclusive library of hundreds pre-recorded classes in a variety of styles and lengths that you can access any time.
More InfoWe Believe In the Power Of Yoga for EVERY Body
In order to continue being an inclusive and accessible space, we commit to continued and ongoing work to celebrate our differences within our community so that all people feel welcome, safe and included in the powerful inner and outer experiences that yoga has to give us. Learn more here.
Sarah Beam
She/Her/Hers Sarah first experienced the life-affirming practice of yoga in 1999, and invited it to completely change her life in 2007 when consistent practice began to clear out the sluggish remnants of postpartum blues. She completed her first 200-hour yoga…
Michael Black
He/Him/His Michael Black is a certified rolfer and a local native. He holds 200 and 500 hour yoga certifications, has completed several months of residential study at Satchidananda Ashram in Virginia, six months of study at the Ashtanga Yoga Research Institute…
Michelle Carver
For Michelle, yoga has been a long process of coming home to herself and building a sense of self-love and care, a practice that she cultivates every day. Yoga has been Michelle’s most powerful tool for self-knowing and self-soothing and…
Matt Chambers
He/Him/His Matt is the co-owner of M3Yoga in Athens, GA and an avid advocate for making movement more accessible and approachable. After originally finding yoga through his partner Nick, Matt’s love for the practice came from Sound Baths and meditations…
Nick Combs
He/Him/His Nick hails from the DC metro area where he has lived most of his life, though Nick’s family is largely from Athens, GA and is also where he lived for 5 years during elementary school. He is a Registered Nurse…
Susan Fontaine
She/Her/Hers Susan has been practicing yoga consistently since 2010 as a personal outlet from chronic anxiety and the stress of teaching special education all day. She was feeling fatigued and mentally drained but practicing yoga was always rejuvenating for both…
Rachel Greb
She/Her/Hers Rachel completed her undergraduate studies at Tulane University. She was then awarded a Master of Arts from Piedmont College, where she specialized in educating children with emotional and behavioral disorders and autism. During her studies, Rachel discovered the excellent…
Kate Guthrie
She/Her/Hers Kate originally came to yoga in college in efforts to help reconnect to her body after battling disordered eating. With pranayama and asana, yoga provided a space for her to discover wholeness and appreciation for her body. Kate’s classes…
Allison Howard
She/Her/Hers Allison began a steady yoga practice in 2017, when pressures from work and new motherhood were beginning to feel overwhelming. The practice of yoga allowed her to come home to her body and find a physical strength she had…
Victoria King
She/Her/Hers Victoria King stepped into her first yoga class in 2009. What drew her to yoga was the internal healing powers, and the possibility for yoga to be a way to cope with stress, anxiety, and depression. At the time,…
Katie Kuiper
She/Her/Hers After swimming competitively for most of her life, Katie started practicing yoga as an undergrad in college. Her various injuries were almost immediately alleviated by the practice of yoga. After practicing for over four years, Katie received her 200…
Chloe Lacasse
She/Her/Hers In 2008, Chloe took her first yoga class not knowing what Hot Power Fusion was. It was challenging to say the least, but she fell in love with the intense physical challenge and how it brought her into the…
Phelan La Velle
She/Her/Hers Phelan has been practicing yoga for almost two decades. After receiving her 200 hour from Bill Cotrell in 2010, she led weekly donation based vinyasa classes at a local theater in Athens. She eventually began teaching as a job…
Molly Moon
She/Her/Hers Molly came to yoga as a life-long athlete with a need for a new way to move. She started with power yoga and has never looked back. Through practicing yoga she found a unique community and strength in her…
Sydney McCall
She/Her/Hers Sydney McCall has been practicing yoga since 2014. After sustaining injuries that left many forms of exercise unavailable to her, Sydney discovered yoga and made positive lifestyle changes that helped to heal her body. She earned her 200hr certificate…
Lauren Sgro
She/Her/Hers Lauren first came to yoga looking for a good workout after starting a doctoral program in physics at UGA, where she was (and still is) constantly hovering over a desk. However, she walked off the mat with a lot…
Jenn Thompson
She/Her/Hers Jenn Thompson teaches all-levels vinyasa yoga. She doesn’t remember a time when yoga wasn’t a part of her life and has been practicing regularly for 20 years. Throughout those years, her practice has been inspired by many teachers in…
Chase White
He/Him/His Chase began practicing yoga when he was 15 at the YMCA a bike ride away one long and boring summer. For almost a decade after, Chase casually dropped into classes or practiced at home as a form of self-care,…
Mara Zeichner
She/Her/Hers Mara’s journey into yoga began in 2016 after a few years of practicing and teaching acro yoga in the Athens area. When she started taking yoga classes regularly, she was drawn to the strength she gained, both mentally and…
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Every single person I’ve interactive with at M3 is kind, encouraging and a joy to talk to! They have a variety of classes for all moods and all levels, and are very helpful. You get personalized thank you’d every time you take a new class, and you can tell every single teacher loves working there. Also, it’s super clean and a great facility! Check it out.
Hannah Eppling
01:38 19 Nov 20
M3 is the absolute best there is! The instructors make every effort to make it an inclusive, fun, and supporting place to exercise your mind and body. A huge variety of classes makes it always interesting and challenging. I'm very proud to be a part of the M3 community!
Elissa Lowery Aycock
23:18 18 Nov 20
The only thing I regret is not joining M3 earlier. I am truly enjoying every minute I am there!2020 has been the toughest year in my life. It felt as though my entire life was falling apart. I decided (kind of on the spur of the moment) to try out a class at M3 to find a balance in my life, and that is probably the best impulsive decision I have ever made. I fell in LOVE with this studio from day one. I feel truly relaxed - mentally and physically - after each class at M3.Not only the owners Nick and Matt but also all the teachers and staffs who work there are AMAZING. They are so welcoming, friendly and knowledgeable. M3 also offers a wide array of classes from super relaxing Sound Bath to highly intense Inferno Hot Pilates, so at least one of the classes will suit your taste perfectly. I have been going to M3 for a couple of months now, but there still are many classes I have not tried yet. Oh, and did I mention how cute M3 studios are?
Skye
04:10 18 Nov 20
The best part of my day! M3Yoga has made me confident in my practice. I feel so supported to try new poses or to just sit in child's pose for an hour - as long as I breathe 🙂 The atmosphere is fun and loving and I have built so many friendships here.
Nikki Tobin
00:18 18 Nov 20
The people here make the experience truly 1/1000. I love the community of inclusivity they promote and how I feel truly comfortable in every class I go to, but continually challenged in every way.
Liz Hughes
17:17 17 Nov 20
M3 has been so vital for surviving the pandemic and providing the best possible self care ever even in the “normal” times. Even though I miss the studio, the calming scents, and seeing everyone in person, I have been so thankful for their adaptions to make yoga safe and accessible to all. All the instructors are incredible and am so thankful to see and be a part of their classes every day. Namaste, M3!
Mk Barnes
18:55 14 Nov 20
Here’s to the happiest yoga spot in Athens! & the only place that can get me out of bed for a 6 am flow class. I love this studio and it’s instructors more than they know; I’m forever be grateful for finding this spot. Great prices, a diversity of classes, and thoughtful practice in a happy space.
Allison Ahlers
11:24 12 Nov 20
Tori Heck
01:02 12 Nov 20
M3Yoga has become one of the highlights of each day for me. I've dabbled in yoga my whole life, but I only became focused on my practice when I joined M3 in April 2019. I've been addicted ever since! Not only do I feel stronger, more flexible, and healthier, but my mind is more at peace. The meditation and mindfulness I find at M3 is just as important to me as the physical work. And what a variety! I took an Inferno Strength Pilates class an hour ago and I'm still catching my breath, but on Friday evenings I enjoy Yin class, which is honestly even more relaxing than a nap.M3 would not be what it is without its instructors and its community. When I go to class, I know that I will always leave smiling and laughing. The values of the studio are aligned with my own; I always feel comfortable and welcome yet challenged at the same time. Thank you Nick and everyone at M3 for helping keep my body healthy and my mind clear!
Carley Reeves
00:55 12 Nov 20
I came to build some space for active meditation and inner calm in my life. I’m finding that AND a great workout! So happy to be part of the M3 tribe!
P Howes
00:56 11 Nov 20
M3 embodies an accessible and well-informed yoga practice. From the moment you are greeted in the lobby by name, you are welcomed at M3 as if you were a long time friend. The instructors at M3 are playful and compassionate about sharing the practice as best they can, and continue to develop themselves in order to meet the students where they are and where they grow. M3 does a lovely job of bringing the Athens community together on and off of the mat in an unforgettable manner. I would recommend M3 to anyone looking for a safe introduction to yoga or an advanced yogi looking for a sacred place.
Whitney Woodruff
14:49 10 Nov 20
M3 is one of my favorite places in Athens!!! Make sure to take a class here - it is the best place for any type of class.
Tori Heck
14:58 09 Nov 20
Cannot say enough positive words about M3! The instructors and staff are all amazing, and their kindness and support has been a joy, especially during the pandemic. They have an incredible selection of classes and a schedule that can fit anyone's routine. Additionally, their COVID-19 cleaning protocols and social distancing set-ups makes me feel incredibly comfortable continuing my practice. Athens is blessed to have M3--they are the must-experience yoga studio here!
Elle Johnson
21:27 06 Nov 20
I’m a huge fan of this studio! I was never consistently into yoga, but now it’s become a huge part of my life and only because I love coming here. All the instructors are amazing are so welcoming. It feels like I’ve been practicing here for years! Not only have they adapted and stayed strong throughout these weird times, but they’ve done their best to keep the community safe and involved. I can’t wait to take more classes whether it’s in studio or virtual.
Arryn Evans
04:17 05 Nov 20
I highly recommend this studio if you are considering yoga anywhere in Athens!! Very friendly and welcoming environment for ALL people, and there are so many different class options that all body types and various abilities will be able to find some class that is both supportive and challenging. If you need a sign to try something new, this is it. I have never practiced yoga before, but in my first class, warm super stretch, I automatically knew that this was the studio for me!
Kaylee Aspen Palomino
23:15 04 Nov 20
Today was my first time EVER practicing yoga, and I think I’ve fallen in love! I took a warm super stretch class at 8pm this evening, and I was pretty nervous because yoga is something I’ve never tried before, especially in-studio...with other people! However, I already knew that this environment was going to be extremely welcoming from my EXTENSIVE perusing of their website. Spending about a week reviewing every aspect of the website, I recognized that this studio feels inclusive, inviting, and just downright perfect for what I was looking for. It says a lot when a company’s website makes you FEEL invited into their space. So many websites can say they are welcoming, but can they make you FEEL that way, like M3Yoga’s website?! They have SO many statements about diversity, anti-racism, inclusivity, accessibility, and as a bi-racial Black woman with asthma, these statements not only felt welcoming, but they felt EMPOWERING! I came into the class a couple minutes late because I didn’t know where to go, but after class the teacher, Victoria, made sure to ask my name and if I enjoyed the class, which made me feel important and not ostracized for being a little late. I am so excited to see what else the studio has to offer during my SUPER AFFORDABLE two-week trial!
Kaylee Aspen Palomino
03:15 04 Nov 20
M3Yoga is the BEST!!! When I first started, the staff was extremely helpful in teaching me the basics and making me feel welcome in the space. M3 has been amazing during the pandemic. They are taking good precautions to prevent the spread of Covid in the space. As for the classes, they do a great job of offering various types of classes at various times. They are also great at switching up the schedule every month to keep things new and exciting. I highly recommend M3Yoga!
Megan McPherson
02:43 04 Nov 20
M3 yoga is awesome! I first joined early in the pandemic because I wanted to be able to do yoga at home and saw they were doing virtual and online classes. I was so impressed at their amazing efforts to create community in such a crazy time. As it was safe, they began to open the studio with strict cleaning and socially distance guidelines. It’s honestly the safest place I’ve felt in town during the past few months. Now they have also added a second studio- the Moon room, which is a fabulous space. I usually hang out in the slow flow, yin, and super stretch classes but have tried a few others. I love that there are so many options for every body! I truly love this place and am glad to have found my yoga home.
Julie Johnson Bayne
00:20 04 Nov 20
M3 is not just a yoga studio, they are a true community. Owners Nick and Matt, as well as all the incredible other folks that work there, truly foster a sense of fellowship, belonging, and community with their students. Of course they also offer an incredible array of classes! Everything from Sound Baths and Restorative yoga, a wide variety of Hatha and Vinyasa classes, and even including Inferno Hot Pilates.They also have taken Covid-19 very seriously, and maintain social distancing, check-in protocols, and deep cleaning and disinfecting after every single class. They are doing it right! All this is done in a welcoming and inclusive atmosphere. Truly 5-stars all the way for this amazing place.
Kurt Meyer
17:21 03 Nov 20
Love the variety of classes and flexible schedule! I have no excuse to miss class:) The instructors are the best. I really feel a connection to each of them. So glad I joined this studio about a year ago- best decision to get me through 2020!
Tara Massey
14:43 02 Nov 20
M3 yoga is awesome! I first joined early in the pandemic because I wanted to be able to do yoga at home and saw they were doing virtual and online classes. I was so impressed at their amazing efforts to create community in such a crazy time. As it was safe, they began to open the studio with strict cleaning and socially distance guidelines. It’s honestly the safest place I’ve felt in town during the past few months. Now they have also added a second studio- the Moon room, which is a fabulous space. I usually hang out in the slow flow, yin, and super stretch classes but have tried a few others. I love that there are so many options for every body! I truly love this place and am glad to have found my yoga home.
Julie Bayne
01:14 02 Nov 20
Exelent place
Exelent teachers
Exelent teachers
Rubi Rubio
00:47 03 Sep 20
Best yoga studio in Athens!
Prema Mw Ananda
21:23 02 Apr 20
M3 yoga has the kindest instructors and certainly the most inclusive environment I’ve seen at a yoga studio. You’re known by name there, and it’s a beautiful place to explore movement without judgment.
Liz Shah
19:47 29 Mar 20
I had zero experience or exposure to yoga before visiting M3. The environment was extremely welcoming, and the owners, teachers and other attendees went out of their way to be nice and accomodating. My daughter is now a complete convert as well and her time at M3 has been a great experience for her. For me Sarah's restorative class was amazing. My daughter loves the flow classes. Highly recommend visiting.
Tommy Warren
16:13 18 Mar 20
Nick is a great yoga teacher! I attended one of his classes with my husband and it was the best work out I have ever had. The class is fun yet focused. I felt that each pose had a purpose and I felt very ALIVE. You can tell that he "Nick" embraces every movement with such graces & respect. If you have never done a yoga class before, Nick's class is a must!
Bonnie Short
15:47 18 Mar 20
I am new to yoga. The instructors at M3Yoga always help me correct my postures. They are so approachable before and after classes.. I love this place and recommend it to anyone wanting to try yoga or long time practicing Yogi's! <3
Susie Taylor
15:46 18 Mar 20
M3 is amazing. Everyone is so kind and welcoming. I recently started practicing here in January and I can’t imagine my Athens experience without this place anymore.
Elaine Duong
20:23 03 Mar 20
Susie Taylor
20:36 09 Feb 20
M3Yoga is one of the best things that Athens has brought into my life. This place is a sanctuary from life's problems and it feels like a home and community every time I come. All of the teachers are amazing as are the owners. I feel so welcomed and seen every time I come. I can't imagine my Athens experience without M3Yoga anymore. If you get the chance, take one of the many hot yoga classes that they offer. They have been life changing for me, mentally and physically. I cannot recommend M3Yoga enough to anyone who will listen. 11/10 experience every time.
Elaine Duong
03:35 01 Feb 20
I love M3 Nick is amazing!
Gloria Hernandez
19:21 01 Jan 20
So much care. M3Yoga works extremely hard to ensure their members are well taken care of and happy. Great yoga studio
Mary Rosser
03:35 29 Dec 19
M3Yoga is the most inclusive yoga studio I’ve ever practiced at. They make sure to really make every member feel at home and like they are a part of the community. The instructors are so knowledgeable and really care about their teaching. Best yoga studio in Athens!
Cori Lowenstein
01:46 11 Dec 19
Just the best. I travel a great deal and have never found another studio with such dependably great teachers and wide selection of classes and times everyday. Community and people are important here and you feel it. Again, every teacher is great but owner Nick is truly a gem. So much anatomy knowledge from nursing background, inspiring and pushes you but hilarious at just the right and unexpected times. After every class, I breathe a little easier and I'm so happy I went. So go 🙂
Amanda
20:57 07 Nov 19
M3 is an incredible place. The teachers are funny, friendly and talented, and there is a huge range of classes throughout the day. If you're new to yoga, give their 40 days for $40 a try and you won't regret it! It is an awesome community. I am so thankful for the teachers and students that make up M3, and for the love and care that is poured into this space on a daily basis!
Kate Ruston
01:39 02 Nov 19
This place will transform you. 🧡🧡✨✨🙏
Josh Hussey
23:20 31 Oct 19
I’ve always felt a little intimated by the idea of yoga but walking into M3 changed my whole view of it! They have created such a warm, welcoming, positive environment that has led to me falling in love with yoga which has truly led to me falling in love with myself!
Clare Mulherin
21:44 31 Oct 19
I’ve always felt a little intimated by the idea of yoga but walking into M3 changed my whole view of it! They have created such a warm, welcoming, positive environment that has led to me falling in love with yoga which has truly led to me falling in love with myself!
Clare Mulherin
21:43 31 Oct 19
I have only been practicing yoga for a few months and I tried a couple of different yoga studios when I decided to make it a permanent part of my life. M3Yoga is the place that made me feel like I could be me, a beginner, a novice, unsure of what I was doing, and it was completely ok. Every class and every instructor has made me feel welcomed, encouraged me, made a point to get to know my name, and the authenticity of the people at this studio is what means the most to me.I recommend M3 to anyone and everyone. It has made a difference in my mental, emotional, spiritual, and physical health being a part of this community.
Mary Ann Murray
20:28 31 Oct 19
A beautiful studio with kind and compassionate instructors. This is the only studio I have found in Athens with such a wide variety of classes. They truly know how to make each class welcoming while strengthening your mind and body. M3Yoga is truly a yoga studio for everybody and I would recommend this studio a hundred times over to anyone interested in Yoga. Keep up the fantastic work M3!
Ansley Silva
19:53 31 Oct 19
Harrison Franklin
20:07 30 Oct 19
M3 has been such a welcoming studio. Everyone has made an effort to get to know my name and make me feel welcome. The teachers are constantly reminding us (in a way I love and appreciate!) to do what feels best for our bodies... yoga class is our time for ourselves. If you are looking for a true community in which to practice yoga, M3 is a wonderful choice!
Sarah Vaughn
15:29 30 Oct 19
Amazing studios and even more amazing instructors! l always leave feeling refreshed and strengthened!
Peyton Gramigna
14:46 30 Oct 19
So much more than exercise! The staff and teachers are wonderful and I always feel comfortable no matter how awkward I may be.
Emily Tudman Gearhart
11:56 30 Oct 19
M3 has a nice variety of class offerings with amazing instructors. The pricing is great for what they offer, plus compared to other places in Athens. Those are the things that got me started there, but the community and people keep me there.
Samantha Meyer
01:00 30 Oct 19
I absolutely love M3. It’s one of the most friendly and non-judgmental places I’ve practiced yoga. I love the community and variety of class offerings, plus the awesome instructors. Can’t recommend it highly enough.
Samantha Meyer
00:52 30 Oct 19
M3Yoga is a one of a kind studio that will welcome you with open arms no matter your background or yoga level. It has the most caring and compassionate teachers that truly emulate the aspect of "yoga is for everybody". The studio is beautiful, welcoming, and offers a wide variety of classes (from restorative to Flows to Hot power yoga) that you will find no where else in Athens. I recommend it to all my friends and family for yoga classes that will leave you feeling strengthened and calmed in your body and mind.
Ansley Silva
14:28 28 Oct 19
Lovely studios, wonderful classes, and fantastic community! Great variety in classes and great instructors!
Michelle Dookwah-Smith
00:03 28 Oct 19
Purchased the 40 day pass and fell in love! Very welcoming place for someone just getting started.
Emily Gearhart
23:38 27 Oct 19
A truly wonderful studio with a wide variety of classes to fit anyone's busy schedule. Great instructors and two beautiful spaces. Love it!
Ashley S
23:21 27 Oct 19
Great studios, even better community! They have challenging classes when you want them, and relaxing classes when you need them! Huge variety of styles of classes, and so many awesome teachers to get to know! Very unique experience!
Michelle Dookwah
20:15 27 Oct 19
Great instructors. Good facility
Steve Cramer
18:47 27 Oct 19
I absolutely love this studio. Whether you’re doing the 40 day intro, dropping in for a single class or have a membership, everyone is incredibly welcoming and really make you feel at home. Each instructor brings something of their own to their classes and I love being part of the community.
Arryn Evans
17:28 26 Oct 19
Love this place. The teachers are warm, welcoming, and fun. They make yoga accessible for everyone.
Katie McFarland
15:25 26 Oct 19
It’s very welcoming for novices. They’ll challenge you, but at your own pace
Damani Bailey
22:26 24 Oct 19
Great environment and great staff. Got me working hard!
ako19productions
22:23 24 Oct 19
I always thought I didn’t like yoga. Anytime I’d visited a yoga studio it felt intimidating and I never really knew what was going on. M3Yoga has changed all of that. Warm, welcoming, accessible, funny, educational, challenging, supportive - 15/10! Come try it for yourself!
Brittany Mulcahey
00:24 21 Oct 19
Chris Howard
23:41 20 Oct 19
Love the friendly positive people
Chris Howard
23:37 20 Oct 19
Such a great and inclusive community! Everyone that works at M3 works hard to know you by name and sight, so that they can create awesome community and help you on your personal yoga journey.
Erin Forest
00:55 20 Oct 19
Great range of classes and the teachers and studio assistants do a great job of cultivating a community atmosphere!Just a little addition a few months on. I joined to help get my core back into fighting shape and because I thought stretching would help with all the lower back pain from sitting. Nearly a year later I rarely have back pain and have learned so much about what movements(and lack-thereof) were causing it in the first place. It's also been amazing to become part of such a loving and supportive community!
Erin Forest
00:53 20 Oct 19
M3 has changed my life! I LOVE the variety of classes, all the teachers, and the great feel of community here at M3:-) The entire staff is so welcoming and genuinely friendly and caring. There are all ages, shapes, and levels at M3 🙂 This studio is lovely in every single way! I definitely think everyone needs to at least try the 40 days for $40.....it's totally worth it!
DeeDee Schaefer
13:24 15 Oct 19
M3 is so much more than a yoga studio. I’ve never been a place that’s so centered around community and personal growth. All the instructors make an effort to know your name and deeply care for your wellbeing. Because they have multiple studios, there's a ton of unique and diverse classes to choose from at nearly every time each day. You can tell their team works so hard to create events and activities, and there’s really no end to what you can get out of a membership. I’d recommend it to anyone! I swear there’s no other studio like it.
Amy Strand
02:49 15 Oct 19
Abbey Vickers
02:10 15 Oct 19
Staff is very welcoming, the customer service is 10/10.
Abbey Michelle Vickers
02:09 15 Oct 19
I have been practicing at M3 since February 2019 and love this studio. There are two great studio spaces, a wide variety of class offerings to meet any yogi's needs (from the very athletic to standard vinyasa flow to chill/zen) and time constraints, and the instructors are encouraging and supportive. Their 40 days for $40 intro deal gives you the chance to try out as many classes and instructors as you like - a solid investment!
Courtney Ferriter
14:05 12 Oct 19
Came for a one-week trial then signed up on a monthly basis. Loved it so much I got the annual membership. It's a wonderful studio with a wide variety of classes and incredibly supportive instructors. I love it.
Jon Pierson
22:38 11 Oct 19
Enjoying the variety of additional events offered monthly! From a Flow into Fall class, Metal Yoga class on Halloween to a Full Moon Soundbath!
Stephanie Schlanger
20:03 11 Oct 19
M3 is an amazing and very welcoming studio with an array of classes to meet any mood. When I first started, after every new class I took I thought "Wow, that instructor was the best" and that's because every single instructor is excellent at cueing the poses & movement, reminding students of breathe and body awareness, and creating an environment that is nurturing, relaxing and encouraging. As a student I am able to take advantage of their "Student Semester Pass" which is the best deal in Athens!
Andrea Aldana
22:55 10 Oct 19
M3 is an amazing and very welcoming studio with an array of classes to meet any mood. When I first started, after every new class I took I thought "Wow, that instructor was the best" and that's because every single instructor is excellent at cueing the poses & movement, reminding students of breath and body awareness, and creating an environment that is nurturing, relaxing and encouraging.
Andrea Guisela
22:52 10 Oct 19
Have really found a community through M3Yoga! Love all the classes they have to offer and the instructors too!
McKenzie Durham
19:56 10 Oct 19
I absolutely love this yoga studio. This was my first experience with authentic yoga and they were so welcoming, kind, and open. Every class is unique and engaging, the people are all so sweet and genuine, and I honestly feel myself growing and progressing as a result of their focus on what works for you while also challenging you to improve. If you’re not sure it’s for you, they do a 40 days for $40 offer to get your toes wet and I promise you won’t regret I!
Pippin Lenfestey
19:51 09 Oct 19
I have been taking classes for a year and a half here and consider this studio my home. The instructors are the best I have ever encountered. The atmosphere is inclusive, fun, and encouraging. I highly recommend the 40 day starter package for any one new to the studio. I guarantee you will be hooked and dreaming of yoga with these guys all the time!
christy bush
12:11 09 Oct 19
Great classes and supportive community!
Katie Bates
19:33 08 Oct 19
M3 is an incredible place to escape from real life! I personally prefer their hot power classes, but they also have slower and more relaxing classes that are great.
Katie Bates
19:32 08 Oct 19
A great variety of classes for all levels. The instructors are well trained and welcoming. A community you’ll want to be a part of!
Sarah Beth Barger
22:43 07 Oct 19
M3 has two great studio spaces, numerous class options to try for all yogis (from restorative to yin to vinyasa flow to power flow & rocket classes), helpful and encouraging instructors, a desire to give back to the Athens community, and a lot of good vibes. Would definitely recommend M3 whether you're a seasoned practitioner of yoga or a beginner who just wants to try it out. (Their intro rate of 40 days of yoga for $40 is probably the best deal in town, too!)
Courtney Ferriter
14:48 03 Oct 19
I have always been a little intimidated by yoga. I made alot of excuses about why it couldn't work for me after 2 brain stem strokes and alot of injuries. Thankfully I gave it a try with Nick and Matt. They have been amazing. Always encouraging. I love that Nick doesn't listen to the excuses. He pushes you to succeed. I also adore all of the instructors but Kelly, Chloe and Chase have really taught me alot and empowered me to grow. My drs want to send all their clients to M3 after my success and several of my friends have joined. I have lost 45 lbs with them in the last 5 months, but I cant put a price tag on what I have gained. THANK YOU! I cant wait to see what comes next. Try it. what have you got to lose, except all those fears and inhibitions 😉
Paige Barber McKeen
01:06 02 Oct 19
The variety of classes is approachable for all levels and the teachers are fun and well-educated
Sarah Beth Barger
00:54 02 Oct 19
Everyone at M3 has been so welcoming and I love that they encourage modifications and constantly remind us in class that all of our choices- from pushing for a new move to taking a break in child's pose- are good choices if we're doing what our body needs.
Sarah Vaughn
15:14 01 Oct 19
I’ve just gotten back into Yoga after many, many years and have found M3Yoga to be perfect. Positive energy & good vibes radiate from this place! Everyone is super friendly, and the instructors are awesome. They explain the poses/moves in such a way that beginners and experts alike can feel confident in achieving their own personal best. They offer a variety of classes, and a wide range of times to practice. They even have an app that allows you to reserve a spot which is extremely helpful if you live 20 minutes outside of Athens like I do. If you’ve been thinking about trying Yoga or have been doing it for years, you check out M3Yoga.
Denisia Worden
01:38 22 Aug 19
I 100% recommend this Yoga studio. It is by far the best staffed and best managed. They recently added so many new class times from bright and early to late evening making it easy for me to get a class in every single day. Try it out, you will not regret it.
GABRIELA DOWNS
19:53 19 Aug 19
What happens when 2 UGA rowers (who work out like beasts) follow mom to class? Jaime kicks their butts in Warm Strong Core. Although I have been a member going on 18 months, I just recently started taking this class and love it (along with all the other classes). I have had 3 different instructors and all teach an awesome class!
Crystal Freeman
13:29 19 Jun 19
Everyone is so extremely kind and welcoming 💗💮 It’s a great atmosphere and offers all sorts of classes-whether you’re trying to go hard and sweat, or completely relax in a restorative class, and everything in between. So much love!!
Ali Ahlers
00:08 01 May 19
The variety of classes is great; there's truly something for everybody! Every teacher I've taken a class from has been awesome:-) M3 has been life changing! My heart is grateful:-)
DeeDee Schaefer
23:00 29 Apr 19
Such an amazing and welcoming space. I love the variety of classes - they have something for everyone! The teachers are all so kind and knowledgeable. I seriously look forward to every single class because they are the highlight of my days. If you're new to yoga, go! If you're experienced, go! They truly embody "yoga is for every body" <3
Heather Street
20:16 29 Apr 19
Awesome place! Everyone is really friendly and the instructors are the best.
Josh Strickland
00:09 26 Apr 19
There's a class for every everyone at any level. It is affordable and the monthly pricing allows me to go 3-5 times a week.
Jackie Saindon
21:31 14 Apr 19
This is the most down to earth, inviting studio I’ve had the pleasure of practicing in. There are so many classes to choose from and such a diversity of instructors. M3 has become my sanctuary! I recommend it to anyone interested in yoga!!!
Ami Bumgardner
19:25 05 Apr 19
Offers a wide range of classes and times that no other studio has. It fits into my busy changing schedule well!
Blaine Renz
11:52 04 Apr 19
M3Yoga is truly a yoga studio for *every*body!
Sue Plaksin
02:02 14 Feb 19
Great experience! Lots of classes with early times too!
Jenny Baine
19:45 01 Jan 19
One of the greatest studios in Athens. Amazing teachers, large class selection, and classes all throughout the day!! I love the power 360 classes.
Victoria King
12:14 29 Sep 18
I can’t say enough how much I love the M3 Community. Something for every phase of your asana. 🙏
Nicolette Tobin
00:10 28 Sep 18
M3 is my happy place. They have the best teachers and the prettiest studio ever (the tree room has my heart)! If you are looking for a fun, supportive yoga studio come try M3!
Ashley Waterfill
01:27 26 Sep 18
The people, the space, and the vibes of this place are 👌🏻👌🏻👌🏻
Kristin Chamberlin
00:10 25 Sep 18
I joined a couple of months ago and I try to go as often as I can and take as many different classes as I can and I love it. In just 2 months, I already notice a difference in my strength and the way I feel. I also love that they offer so many classes throughout the day, from 6am to 8:30pm, as well as on the weekends. They offer classes at every skill level! Love love love m3! Great people. Great classes. Great facilities. Couldn’t recommend more!!
Aubrey Miller
01:33 18 Sep 18
I absolutely LOVE m3yoga. When deciding where to do my 200-hour yoga teacher training, it was a no-brainer. The teachers are amazing and the atmosphere is incredibly warm and welcoming. I also love the variety of classes that they offer. It is truly yoga for EVERY body. <3
Shelby Baden
15:54 17 Sep 18
I've been going to M3Yoga for a few months now and really love it. It's not like yoga studios and classes I've been to in the past. The atmosphere of the two studios is inviting and there are a lot of classes to choose from. The instructors are encouraging and offer modifications for all levels and body types. I always feel accomplished and mellow when I leave!
April Burkhart Oesterle
22:56 15 Sep 18
If you are looking for a place to care for you body as well as become a part of a community, look no further! M3 yoga has been one of the best decisions I have made for myself and love being a part of what they are doing there!
Kayla Buck
17:20 14 Sep 18
I don't know why I haven't written a recommendation for M3 before this moment!!? Doing yoga here is seriously all I ever talk about. It's all I ever do or want to do with my limited spare time. I love love LOVE this place. I came to yoga in December of 2017, feeling disconnected from my body and my mind, never mind how disconnected I felt from the larger Athens community. M3 has helped me redraw all of the connections between these different parts of myself. I've never felt awkward or unwelcome or not good enough even when surrounded by some absolutely amazing people. I've even learned to do a handstand, for crying out loud. And I was NEVER a handstand person before. I am so grateful for Nick, Matt, Kate, Jamie, Kelly... all of the instructors and staff and beautiful people that make this place my second home. You guys have changed my life.
Allison Howard
16:43 11 Sep 18
Best yoga place!! Peaceful and teachers are amazing!
Veronica Gutierrez
14:37 02 Sep 18
I love the variety of classes offered, as well as the many different times classes are offered. The studio is very welcoming, and therefore it attracts welcoming, easy going yogis of all skill levels. Great instructors, great students.
Edited to add- I still love going beee after almost a year! I’ve been challenged and nurtured at this studio.
Edited to add- I still love going beee after almost a year! I’ve been challenged and nurtured at this studio.
Shannon Shipley Hinson
14:12 23 Aug 18
This is the best yoga studio I've been to in ages. It has two very unique spaces. All the instructors are very knowledgeable and welcoming. The classes are a good mix of all skill levels and ages so you never feel out of place no matter what class you choose. I am very sad to leave this place behind in my travels & can only hope I find another.
Ami Wilson
00:25 02 Jul 18
M3Yoga is a serious yoga studio that often has a fun and playful spirit in class practice. I appreciate the genuine feeling of care and sense of community that's at the heart of this place
Krysia Ara
03:51 27 Jun 18
Christie Melton Kearney
00:12 16 Jun 18
I’ve been at M3 since the beginning and it is the place i recommend to all my friends! it warm and welcoming and so community oriented. i love it so much i’m doing my YTT here! they stand by there message- yoga is for everybody.
Chelsea Guedes
10:47 04 Jun 18
Great mission and presence in the Athens Community!
Chanda Santana
20:12 21 Apr 18
Thanks Nick! Awesome space. Thank you for your hard work! I'm looking forward to my practice at M3Yoga!
Mike Knight
13:40 18 Apr 18
The studio space is welcoming and beautiful, a wide range of classes are offered, and instructors have made classes very accessible by offering alternate poses and adjustments. Very nourishing and encouraging space. And fun!
Julie Alexander Davis
12:34 04 Apr 18
Great local studio that really feels like home. Very relaxing and clean environment. They offer drop in classes but I recommend paying for the new yogis membership. Well worth it! They have classes that provide a great workout or if you just need a restorative yoga practice they have that as well. The owners are wonderful people and are always willing to help. My wife and I love this place and the people of M3Yoga. Oh and get there ten minutes early so you can enjoy the full experience!
Joe Wingate
16:35 31 Mar 18
So much love for M3 and their inclusive yoga style. They make you feel right at home!
Whitney Osborne
17:38 21 Mar 18
I went to my first class at M3Yoga last night and it was a wonderful and welcoming experience from the beginning. Everyone was friendly and encouraging, making the class experience so much more than a class.
The class itself was just the right combination of heat and restorative. I left feeling great, both in body and mind.
I sought out a studio in the area that had a schedule, class types, and location that fit my needs. M3Yoga offers classes across the day that fit my needs, and I'm especially excited about the list of therapeutic classes.
The space itself is also so beautiful. The studio has done a wonderful job preparing a place to leave your stress and worries at the door while you feed your body and soul.
I am so excited and grateful to have discovered M3Yoga and will be back very soon!
Carley G.
The class itself was just the right combination of heat and restorative. I left feeling great, both in body and mind.
I sought out a studio in the area that had a schedule, class types, and location that fit my needs. M3Yoga offers classes across the day that fit my needs, and I'm especially excited about the list of therapeutic classes.
The space itself is also so beautiful. The studio has done a wonderful job preparing a place to leave your stress and worries at the door while you feed your body and soul.
I am so excited and grateful to have discovered M3Yoga and will be back very soon!
Carley G.
Carley Guillorn Stewart
14:30 16 Mar 18
I loved this studio!! It is so cool and unique! Great class and I’m so happy to have found it!
Lisa Richey
01:57 11 Mar 18
My first EVER yoga experience was awesome at M3Yoga! The studio and staff is very welcoming and made us newbies comfortable with modifications and instructions that were informative and easy to follow. (As a PT provider, I realize simple, direct instructions are needed and appreciated!) I would go back in a heart beat! Big thanks to Nick Combs and his awesome staff.
Carrie Hilley
15:50 22 Feb 18
Love this place very professional beautiful ambience. Very welcoming nothing but good things to say about this place it has been a wonderful experience
Mirian Matera
00:09 27 Jan 18
I had my first class at M3 yesterday and it was fantastic! I felt so welcome from the very start and I can't wait to go again 🙂
Taylor Perry
14:24 24 Jan 18
I've only been to a few classes so far but I'm really in love with the space. It's intimate without being overdone or forced. I tend to be very shy in new situations but the owners and instructors greeted me so openly and warmly that I felt very at ease after being there for a short while. My first class was a "Restore" class. There was rain water running through the drain outside creating this sense that you were out there in the elements... even while being in safe warm nook inside!! It created such a nice envirnonment for a practice. I can't wait to try out some more classes. I'm very pleased with the rate for "community warriors" too. As an MT and a small business owner I don't make a million dollars but I love what I do. So happy that this rate makes a real practice affordable to me. I know students are a large segment of the population here so they get the marketing deals more often than not. So many students are struggling, while others may not be, but I do know so many more local folks who could use the special offers too! So it's just really great to be a recognized/rewared with a discount and treated as a valuable segment of the community for my purpose and work. Thanks!
Jen Berry
17:46 17 Jan 18
Thank you Nick, Gota and M3 for a great class. Beautiful serene environment and welcoming vibe. I will be back to practice here!! So glad I found it!
Jon Pierson
14:33 22 Nov 17
Holt Butler
12:28 14 Nov 17
Terri Morgan Dorsey
20:49 13 Nov 17
Go! Go have a serving of yoga now. It is right behing the tree room. You don't know about the tree room; -7 "Real Athenian" points for you. This is a great, welcoming space with cool instructors. If you look closely, you may see the glitter embeded in the floor
Roy Felts
15:01 13 Nov 17
This place is the lost sauce missing in your life.
Mian Shafiq
14:31 06 Nov 17
It was my first day!! It was so great and very relaxing.
Amarie Sampson
21:12 05 Nov 17
I had an excellent experience in the Vinyasa Flow class. Everyone at M3 is so welcoming and the space is beautiful!
Alexa Gould
14:42 23 Sep 17
Ellie Wagner MacKnight
15:45 13 Sep 17
Super cool dude with a zen studio. The yoga is always on point and just what I need in the moment.
Kevin Daniels
01:11 04 Sep 17
Nick is an incredible human! As soon as you go to m3 yoga, you will feel welcomed and instantly seen, heard, and connected with. He creates an open environment that encourages people to be honest, do what feels right, and rest completely at ease. I'm so grateful for Nick and the m3 community!
Annie Marcum
20:16 15 Aug 17
Nick Gentile
19:53 13 Aug 17
I have taken several of Nick's classes and have really enjoyed them. He brings a great energy to the room, making the classes loads of fun. He is very good about helping people like me who can barely touch their toes feel less self conscious!!!! I highly recommend taking one of his classes!!
Robin Taylor
14:41 04 Aug 17
I can't say enough about Nick! I've never met someone so passionate and educated about yoga! From the time that you walk into the door of the yoga studio he's so welcoming and he hugs you goodbye at the end of the session! He just makes you dig deep down into your soul and you just feel better every session! He's very educated and very motivational! I highly recommend taking one of his classes!
Melissa Baracco Boss
18:38 17 Jul 17
Amazing first Arthritis Yoga class! Nick is very knowledgeable in both Yoga and the human body! As a nurse myself I believe his Therapeutic Holistic approach makes a huge difference.
Donna Duke Boggs
16:51 17 Jul 17
I love Nick's classes. As someone with chronic back issues, I always feel safe and comfortable with Nick. His immense nursing knowledge makes him that much more capable of helping me with my specific needs. Nick incorporates a perfect balance of mind, body, and spirit that leave me feeling challenged and refreshed every time.
Allie Parker Davis
15:52 17 Jul 17
Nick is a natural born teacher. With a good dose of humor, Nick is a wonderful resource for those looking to integrate yoga into their overall health plan. With his extensive experience as a nurse, he has such a wonderful bedside manner that makes you feel comfortable and nurtured. His knowledge of the physical body, as well as the subtle body, is inherent in all of his teachings. I would recommend M3 Yoga and Nick to anyone looking to heal or strengthen their body to improve overall wellbeing.
Em Black
13:57 17 Jul 17
Nick is an incredibly gifted yoga instructor. Whether you are an experienced yogi or a beginner, you are sure to leave his class with a great workout. You can tell he puts so much thought and effort into planning each class. I always leave the yoga studio feeling so uplifted!
Virginia Ann
02:10 12 Jul 17
I had only taken a few yoga classes here and there.... and then I came to one of Nick's classes! He is so much fun, provides an amazing, full body experience and encourages the class to use the practice in a way that is benefial to their individual body and mind. He has been an amazing, postitive force in my yogi journey!
Avery Renee
00:31 12 Jul 17
Nick is one of the best yoga teachers I've ever had! I've been taking classes with him for over a year, and I love his encouraging, inclusive, and fun style. His power flows are intense, but fun, and he always has a great playlist that keeps you moving. I am very far from being a pro yogi, but I never feel out of place in Nick's classes. He's very vocal about everyone's body being different and encourages his students to do whatever they need in the moment, so he always offers lots of modifications. It's great to take a class from someone who is so approachable and encouraging. Nick has really helped me deepen my experience of yoga and realize the importance of maintaining a regular practice. Whether you're looking for a great asana practice or something that delves into the more spiritual aspects of yoga, it'd be hard to find someone better than Nick at M3Yoga. He really offers something for everyone. I cannot recommend enough!!
Rebecca Seidl
01:53 11 Jul 17
I found Nick's yoga classes at a difficult time in my life. I was encouraged to add regular exercise to my routine and had heard great things about Nick, so I began attending his classes at Rubber Sole Yoga. Through many months of regular attendance, I got much more than a workout; the relaxed and welcoming environment allowed for meditation and introspection. This helped me to get in touch with a spirituality I didn't believe I was capable of finding, providing me with a way to tap into a source of energy within me to accept--and even appreciate--the difficult circumstances life throws at me. I can say from personal experience that Nick's yoga classes have helped me find peace and serenity in the hard times. His approach is very fun and gentle and I can confidently recommend him to anyone--from any walk of life, and in any circumstances.
Christopher Zachary Upton
20:07 09 Jul 17
Matt Chambers
17:49 09 Jul 17
Rob Hinzman
23:45 01 Apr 17
Nick Combs
21:04 01 Apr 17
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