Intro Offer
40 Days for $40 – Unlimited Classes
– Get fit, improve your health, be more flexible, reduce stress, be happier. It’s all one class away.
– Free mat, hand towel and hot yoga towel rental
– Access to both our studios
Our Yoga Classes
Our Yoga Studios
M3Yoga Studio
149 Oneta Street Suite 6E2
The majority of our classes are held at this 2,400 square-foot studio
M3Yoga Center at the Tree Room
159 Oneta Street Unit 5 Suite #50
Our more intimate classes are held at this unique studio space
Our Schedule
Grab the M3Yoga App to Get Started
Our Yoga Instructors
Sarah Beam
Sarah Beam first experienced the life-affirming properties of yoga in 1999 and began practicing regularly in 2007 when she blissfully noticed that the asana practice was clearing away the sluggish remnants of postpartum blues. She believes mindful movement and attention…
Michael Black
Michael Black is a certified rolfer and a local native. He holds 200 and 500 hour yoga certifications, has completed several months of residential study at Satchidananda Ashram in Virginia, six months of study at the Ashtanga Yoga Research Institute in…
Michelle Carver
For Michelle, yoga has been a long process of coming home to herself and building a sense of self-love and care, a practice that she cultivates every day. Yoga has been Michelle’s most powerful tool to sort through emotional, physical…
Nick Combs
Nick hails from the DC metro area where he has lived most of his life, though Nick’s family is largely from Athens, GA and is also where he lived for 5 years during elementary school. He is a Registered Nurse and…
Jamie Diaz
Jamie’s yoga journey began while pursuing her graduate degree in fine arts at UGA in 2014, and she has been practicing ever since. In seeking ways to cultivate mindfulness, presence and non-attachment, Jamie found that the moving mediation that yoga…
Jade Fernandez
Somewhere along her fitness journey, Jade discovered yoga and never looked back. It was the first practice in which she felt both challenged and nurtured. She applied the patience, perseverance, and pranayama to her daily life in addition to her…
Rachel Greb
Rachel completed her undergraduate studies at Tulane University. She was then awarded a Master of Arts from Piedmont College, where she specialized in educating children with emotional and behavioral disorders and autism. During her studies, Rachel discovered the excellent therapeutic benefits of…
Kate Guthrie
Kate originally came to yoga in college in efforts to help reconnect to her body after battling disordered eating. With pranayama and asana, yoga provided a space for her to discover wholeness and appreciation for her body. Kate’s classes are…
Katie Kuiper
After swimming competitively for most of her life, Katie started practicing yoga in college. Her various injuries were almost immediately alleviated by the practice of yoga. After practicing for over four years, she received her 200 hour yoga teacher training…
Chloe Lacasse
In 2008, Chloe took her first yoga class not knowing what Hot Power Fusion was. It was challenging to say the least, but she fell in love with the intense physical challenge and how it brought her into the present…
Phelan La Velle
Phelan met yoga in 2005 when she was working as a bicycle messenger in Chicago. Yoga brought her the peace and presence that helped her balance the demands of her job. She was hooked. She moved to Athens in 2010…
Sydney McCall
Sydney McCall has been practicing yoga since 2014. After sustaining injuries that left many forms of exercise unavailable to her, Sydney discovered yoga and made positive lifestyle changes that helped to heal her body. She earned her 200hr certificate through…
Dana Nunnally
Dana Nunnally came to yoga for the physical benefits. Unbeknownst to her, at the time, yoga would foster a healthier mind and soul as well. It was this holistic transformation that inspired Dana to teach. Dana completed her 200 hour…
Kelly Rice
Kelly Rice came to yoga looking to destress from daily life, unable to touch her toes. What she walked away with that first day was a pull to come back again and again. The benefits of yoga brought confidence, clarity…
Chase White
Yoga doesn’t begin and end on the mat. What we do there is an end in itself, yes, and a means of cultivating virtues like focus, resilience, mindfulness, and restraint that can keep us throughout the day. Since finding yoga…
Why M3Yoga
Upcoming Events
27
Sept.
The Threads of Yoga: Dive Into Philosophy
Sept. 27-29. This workshop will explore some of the foundational yoga texts where the practice of yoga originates.
Sign up 
6
Oct.
Fundamentals of Yoga Immersion
Oct. 6-Nov.6. Led by M3 instructor and longtime Athenian Sarah Beam, this immersion approaches yoga from a holistic approach and is perfect for brand new yogis or experienced practitioners.
Sign up 
13
Oct.
25
October
Yoga Teacher Training
Starts October 25
Our 200 hour yoga teacher training is certified by Yoga Alliance and held in Athens, Georgia one weekend a month for eight months. Learn how to teach yoga while doing some self-exploration and growing with a community of fun, supportive people. This training will help you deepen your practice and share your passion for yoga.
Learn more Our 200 hour yoga teacher training is certified by Yoga Alliance and held in Athens, Georgia one weekend a month for eight months. Learn how to teach yoga while doing some self-exploration and growing with a community of fun, supportive people. This training will help you deepen your practice and share your passion for yoga.