Author: MattChambers

Yoga Instructor Profile: Michelle Carver

Michelle Carver Teaches: Hips, Hammies & Glutes Where are you from? West Point, New York How long have you lived in Athens? About a year What’s your passion? Holding space for vulnerability Favorite book? Game of Thrones Favorite movie? The Lorax Favorite restaurant? Mannaweenta When did you start practicing yoga and why? I started practicing yoga in 2013 when a […]

Read More

Yoga Instructor Profile: Katie Kuiper

Katie Kuiper Teaches: Strong Core Where are you from? Atlanta, Georgia and Tupelo, Mississippi How long have you lived in Athens? Almost two and a half years What’s your passion? I love teaching English courses and working with college students. I got to teach English for funding during my Masters program at Ole Miss before moving here and work […]

Read More

Ready to Share the Love?

We opened M3Yoga because we believe 100% in the power of yoga. To heal your body, your mind and your spirit. Our owner Nick—and most of our teachers—can attest to how yoga has changed their lives in deep, profound ways. To encourage others to try yoga and to encourage you to share your experience with […]

Read More

5 yoga poses to do at the office

If you spend most of your work day at a desk, it’s not uncommon to struggle with slouching or face discomfort after work. To help alleviate stress and tension, while also improving energy and posture, try adding these five “office” yoga poses to your daily routine. Trust us your body will thank you! Seated Crescent […]

Read More
m3yoga bingo

Who’s ready for Yoga Bingo?

September is National Yoga Month, so we’re going to celebrate by stretching ourselves in a Yoga Bingo Challenge. This is a great way to try new classes, learn more, and grow and flow even further! Free to play (Open to all new and existing M3 Warriors) How to participate: Starting September 1, pick up a […]

Read More
nick combs m3yoga

A Thank You for an Amazing Year 1

A Thank you. A year ago I embarked on a journey. I had been a nurse for 10 years, and for many reasons went part-time and started teaching yoga to supplement my income. I had been teaching yoga for free for several years and never saw it as a way to sustain my life. I […]

Read More
m3yoga instructors fun pose

🎉 BIG NEWS: We’re expanding! 🎉

Today we announce a HUGE announcement about the future of M3Yoga—we’re expanding! Starting this morning with an email to our autopay and prepaid member, we announced the M3Yoga expansion project, a second, 2,400+ square foot facility adjacent to The Cotton Press in our same great Chase Park Warehouses home. Starting next month, we will begin […]

Read More
m3yoga flagpole favorite

Dear Athens, Georgia, Thank you.

Dear Athens, Two weeks ago we found out that we were the winner in the 2018 Flagpole Favorites for Favorites Adult Classes: Movement. When we received that email, we were floored. For a business that’s been open only seven months, we couldn’t have imagined coming in first alongside Athens, GA legends like Avid Bookshop, Jittery […]

Read More