Why Power360? So when opening the new studio we had a lot of options and choices to make. Many people…

A Thank you. A year ago I embarked on a journey. I had been a nurse for 10 years, and…

This post was written by Ethan Monteguedo, one of our interns, after he took two Rocket Yoga classes with no…

Today we announce a HUGE announcement about the future of M3Yoga—we’re expanding! Starting this morning with an email to our…

Dear Athens, Two weeks ago we found out that we were the winner in the 2018 Flagpole Favorites for Favorites…

“Comparison is the thief of joy” – Theodore Roosevelt Why don’t we try to lift each other up more? Why…

I am wondering what to even write when reviewing my experience in Cincinnati. Well for starters, I realized I constantly…

I have been a nurse for almost 10 years now, starting at arguably the top hospital in the world, Johns…

What is the point? The definition of integrate is to combine and make into a whole. But why does it even…

Ever wonder why everyone sounds like a storm trooper in a vinyasa class? What is that weird breathing? Or even…

Ahimsa is first Yama (which is the first limb in the eight limb Ashtanga system of yoga), so essentially it…

Yoga translates from Sanskrit to “to yoke” or “union”. We are told, in the west, from a young age, to…

May is Mental Health Awareness Month. Here at M3Yoga we are huge believers in taking time to tend to your…

Trying something new can easily make you anxious and seem scary. We want you to feel as comfortable as possible…

Sometimes the things life throws at us can cause a great deal of stress and worry. Whether we like it…

1. Our classes are accessible We have classes that can fit every skill level and body. From those wanting our…

We started small M3Yoga started out small with one class a day in the studio next door. Back then, Nick…

Lindsey Hammond Teaches: Slow Flow, Restore & Reset, Vinyasa Where are you from? Nowhere! I’m an Air Force brat, and…

Annie Marcum Teaches: iRest, Restorative Vinyasa Where are you from? I am from Ohio, outside of Cinncinati. How long have…

Kelly Rice Teaches: Flow & Go, Power Women, Bottle Rocket, Rocket I Where are you from? Buford, Georgia How long have…

The Red & Black sent a photographer to cover our New Studio Open House yoga event. Check out all the…

The Red & Black spoke with Nick about our New Studio Open House event prior to it happening. Check out…

The Red & Black sent a reporter to talk with our owners about our yoga Community Classes and Nuci’s Space.…

The Red & Black sent a photographer to cover our Flow Into Spring yoga event. Check out all the photos…

Our amazing instructor Kelly Rice and our wonderful photographer friend (who does all our photos) Dorothy Kozlowski were featured in…

The Red & Black sent a reporter to come to our F U, Love Me class on Valentine’s Day. You…

The Athens Banner-Herald wrote about our Christmas Eve yoga class that raised money for Bigger Vision homeless shelter. You can…

The Red & Black wrote about our $5 finals special. You can read it here. “Finals and big projects are…

The Red & Black included our studio’s free Black Friday event in their Black Friday round-up here. The hardcore Black…

A Red & Black reporter attended our free yoga class in the Athens Tree Room and wrote a nice review…

The Red & Black included our $5 midterm student drop-in special in their round-up of yoga deals around town. Read…

The Athens Banner-Herald sent a photographer to our Flow into Fall event in the Athens Tree Room. You can see…

The Red & Black wrote an article about our studio with some great info. Check it out here. Here are…

The Flagpole interviewed our owner Nick about our Rainbow Flow class during Athens Pride. All proceeds to the event went…

The Red & Black included our studio’s Solar Eclipse Yoga event as one of the highlights of places to watch…