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Today we announce a HUGE announcement about the future of M3Yoga—we’re expanding! Starting this morning with an email to our autopay and prepaid member, we announced the M3Yoga expansion project, a second, 2,400+ square foot…

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Trying something new can easily make you anxious and seem scary. We want you to feel as comfortable as possible coming to your first class at the studio, whether you are a beginner or seasoned…

As M3Yoga has grown, so has our need for more help around the studio! We’re looking for 1 paid, part-time position; 2 front desk assistants; 1 records management assistant; and 1 karma cleaner position. Read…

Sometimes the things life throws at us can cause a great deal of stress and worry. Whether we like it or not stress is pretty much everywhere, but how we deal with it is a…

The Red & Black sent a photographer to cover our Flow Into Spring yoga event. Check out all the photos here

Dear Athens, Two weeks ago we found out that we were the winner in the 2018 Flagpole Favorites for Favorites Adult Classes: Movement. When we received that email, we were floored. For a business that’s…

1. Our classes are accessible We have classes that can fit every skill level and body. From those wanting our more therapeutic classes that focus on specific body parts to those who are wanting a…

The Red & Black sent a reporter to come to our F U, Love Me class on Valentine’s Day. You can read about her experience here. There were variations of each pose throughout the class…

We started small M3Yoga started out small with one class a day in the studio next door. Back then, Nick Combs, the owner, was the only teacher and he taught that class and had private…

The Athens Banner-Herald wrote about our Christmas Eve yoga class that raised money for Bigger Vision homeless shelter. You can read the piece here.

The Red & Black wrote about our $5 finals special. You can read it here. “Finals and big projects are stressful enough, but students are also dealing with the holidays, some are having to move…

The Red & Black included our studio’s free Black Friday event in their Black Friday round-up here. The hardcore Black Friday shoppers who enjoy the stress of crowded stores and long lines might need to…

A Red & Black reporter attended our free yoga class in the Athens Tree Room and wrote a nice review about it. You can read it here. Some highlights: The class was catered toward yogis…

“Comparison is the thief of joy” – Theodore Roosevelt Why don’t we try to lift each other up more? Why don’t we encourage each other’s greatness instead of trying to outdo, outsmart and outshine. Well,…

The Red & Black included our $5 midterm student drop-in special in their round-up of yoga deals around town. Read more here. M3 Yoga owner Nick Combs said that M3 Yoga is offering the deal…

The Athens Banner-Herald sent a photographer to our Flow into Fall event in the Athens Tree Room. You can see all the photos he took here.

The Red & Black wrote an article about our studio with some great info. Check it out here. Here are a few highlights from the piece. “I really think that yoga can fit anybody despite…

The Flagpole interviewed our owner Nick about our Rainbow Flow class during Athens Pride. All proceeds to the event went to Athens Pride. You can read the piece here. Some highlights: “Having my own studio…

The Red & Black included our studio’s Solar Eclipse Yoga event as one of the highlights of places to watch the eclipse in Athens. You can see the full list here.

I am wondering what to even write when reviewing my experience in Cincinnati. Well for starters, I realized I constantly misspell “Cincinnati”. But I really can’t describe the experience. It felt like I was a…

I have been a nurse for almost 10 years now, starting at arguably the top hospital in the world, Johns Hopkins. When I began my nursing career I felt like I found my calling. My…

What is the point? The definition of integrate is to combine and make into a whole. But why does it even matter? What is wrong with compartmentalizing each area of my life? Diet over here, yoga…

Ever wonder why everyone sounds like a storm trooper in a vinyasa class? What is that weird breathing? Or even already know but are not sure why we do it or how? Well Ujjayi breath…

Ahimsa is first Yama (which is the first limb in the eight limb Ashtanga system of yoga), so essentially it is at the very beginning. Before doing anything else, we are to practice ahimsa, or…

Yoga translates from Sanskrit to “to yoke” or “union”. We are told, in the west, from a young age, to be SOMEBODY; get into the best school, get the best job, make money, buy a…