Yin yoga is a practice in which poses are held for longer periods of time to encourage deep stretching. When partnered with the knowledge of energetic meridians, yin yoga offers a deeper connection to your center and body. These classes will be lit by candlelight. Enjoy the low light as you stretch and release.
All Candlelight Yin Yoga classes are held at the M3Yoga Center at the Tree Room at 159 Oneta St. Unit 5, Ste. #50.