Mind is one of the 3 Ms in M3Yoga. We believe meditation is amazing for your mind (and matter, another m!) which is why we are offering this class as on a donation basis—to make meditation available to all.
Our members, students in their intro offers, and those with class passes can still attend classes as usual.
This class follows the same structure as our Pranayama & Meditation class and introduces breathing techniques as a means of meditation and inquiry.