Inferno Hot Pilates

Using Pilates principles and HIIT (High Intensity Interval Training) principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. Inferno Hot Pilates strengthens muscles and leaves you empowered — all without the pounding of a high impact work-out (no jumping). It is designed for all fitness levels. Classes are high energy, with amazing music. Expect to work hard, have tons of fun, and leave feeling super strong!
LEVEL (1, 1-2, All, 2, 3): All Levels • HEAT: Heated 95 degrees • PACE: Moderate – Fast • STYLE: HIIT/Pilates • STRETCH: 2/5 • STRENGTHENING: 5/5

Book an Inferno Hot Pilates class here