Take your full-body workout to the next level with Inferno Power Pilates. This one-hour Pilates-based class combines Pilates moves with the dynamic use of dumbbells and resistance bands, delivering an experience that will challenge both your body and mind.
Inferno Power Pilates is also a low impact class, so it also provides therapeutic, mindful muscle activation so you will walk away from your workout feeling stronger, happier, and healthier. We spend the first 30-35 minutes on the mat working our core, back muscles, and sides with targeted Pilates shapes before moving on to the rest of the workout.
Workout while feeling like you are at a party with fun music, under the teal lights.
All fitness levels. This class is for everyone, even first timers!
LEVEL (1, 1-2, All, 2, 3): All Levels • HEAT: Heated 95 degrees • PACE: Moderate – Fast • STYLE: Pilates • STRETCH: 2/5 • STRENGTHENING: 5/5