Inferno Strength Pilates

Inferno Strength is an all-level class that is designed to take your full body workout to the next level! It is a one hour high intensity interval training class that uses dumbbells and resistance bands. It is a fantastic workout that is sure to challenge your mind and body in the best way possible!

Inferno Strength Pilates is also a low impact class, so it also provides therapeutic, mindful muscle activation so you will walk away from your workout feeling stronger, happier, and healthier.

Workout while feeling like you are at a party with jamming music, under the teal lights.

All fitness levels. This class is for everyone, even first timers!

LEVEL (1, 1-2, All, 2, 3): All Levels • HEAT: Heated 95 degrees • PACE: Moderate – Fast • STYLE: HIIT/Pilates • STRETCH: 2/5 • STRENGTHENING: 5/5

Book an Inferno Strength Pilates class here