Taught in the style of Power360, but for women only. This women-inly class is taught by women to EMPOWER women.
M3yoga believes in the innate power in each of us, man or woman. Unfortunately the world doesn’t exhibit equality well all the time. So we designed this Power Vinyasa class to empower women and have a safe space for women to come together to lift each other up. Whether it is on or off the mat. Don’t let the word power scare you, this class has lots of adaptions for beginners including use of props.
Power Women 360 is held at the M3Yoga Studio at 149 Oneta St. Suite 6E2.