This class is taught by women to EMPOWER women. M3Yoga believes in the innate power in each of us, man or woman. Unfortunately the world doesn’t exhibit equality well all the time. So we designed this Power Vinyasa class to empower women and have a safe space for women to come together to lift each other up. Whether it is on or off the mat. Don’t let the word power scare you, this class has lots of adaptions for beginners including use of props. #girlpower!
- Class time : Saturday, 12:00pm-1:00pm
- Instructor : Kelly Rice