m3yoga goddess pose
An M3 exclusive class you can’t get anywhere else, this is Power Yoga done right. This dynamic vinyasa flow class is progressively sequenced up to a peak posture. This class is intelligently designed to give you the tools you need for a powerful and sustainable power yoga practice.
Learn how to do challenging postures like inversions, backbends and arm balances as you get your sweat on. Heated to 85 degrees with our FAR-infrared heating panels. Smart, sweaty and empowering.
All our instructors are trained to offer the modifications to fit YOUR body no matter what the pose is.
All Power360 classes are held at the M3Yoga Studio at 149 Oneta St. Suite 6E2.
Level (1, 1-2, All, 2, 3): 2
Heat: Heated, 80 – 85 degrees
Style: Vinyasa Flow
Stretch: 3/5
Strengthening: 4/5
Pace: Moderate

Book a Power360 class here