Our Classes

Warm Hatha

Focus on alignment in our Warm Hatha class. This empowering practice…

Warm Flow

Experience the energizing Warm Flow class as you seamlessly link postures…

Flow

Vinyasa flow is a unique style of yoga where postures are…

Super Stretch

An M3Yoga signature class: Get ready to streeeeetch it out in…

Hatha

This empowering alignment-based hatha yoga class focuses on engagement, strong alignment…

Inferno Power Pilates

Take your full-body workout to the next level with Inferno Power…

Inferno Hot Pilates

Using Pilates principles and HIIT (High Intensity Interval Training) principles, Inferno…

Hot Power Flow

This vinyasa flow class turns up the volume (and the heat)…

Restorative

This class is all about you. Restorative Yoga uses lots of…

Candlelight Yin

The yin practice, has roots in Taoist yoga and is slower…

Warm Super Stretch

One of M3’s signature classes with a little far-infrared heat added…

Newcomer Special: 2 Weeks for $30

Unlimited Yoga & Pilates Classes