Let’s turn Black Friday on its head! We’re giving away free yoga all day long! Come get re-centered after the holiday with free classes. Let us give back to you!

10am M360 – Kate
12pm Restorative – Sarah
2pm Flow – Chloe
4pm Hot Strong Core – Jamie
5:30pm Warm Super Stretch – Lauren

Class sizes are limited.

We’ll also have some in-studio Share the Love specials for those who show up and flow with us! You won’t want to miss those in studio only deals on retail and memberships!!!

Take a moment to stretch and unwind as the cold weather and holiday season whip into full frenzy. As Nick leads a candlelight yin class, Matt will facilitate a sound bath designed to help you open up even further while letting your mind relax.

The sound bath will use sounds from quartz crystal singing bowls and chimes to produce a sea of sounds that will leave you feeling centered, refreshed and more present as you deeply stretch out.

Stay after to enjoy some hot chocolate and community.

Note: If you have have a history of seizures, or currently have thrombosis, or have hypotension you will need to check with a doctor before participating.

M3Yoga is leading a 200 hour training at Serenbe Yoga + Body Works in Serenbe, Georgia. The training will begin Spring of 2020, with programming held one Saturday and Sunday a month for eight months.