A Vinyasa Flow class that turns up the heat and focuses on arm balances.
Flow and sweat as you explore sun salutations. and arm balances. Class is dynamic and fluid as you move from one posture to the next with the breath. Expect to sweat, be challenged and grow in your practice. Dynamic sequencing and exciting challenges with some FAR infrared heat sprinkled on top.
Throw on your cowboy hat and boots for this special Country Music Inferno Hot Pilates with Matt. All the country hits from the 90s, 2000s and today along with a killer workout!
Our trainers have made it so you progressively learn both styles and get experience practice teaching both.
Learn yoga anatomy from a registered nurse and teaching techniques from a doctor of educational psychology. This is training designed to get you teaching – no fluff or filler.
We are the premier yoga teacher training in Athens, with more than 60 teachers trained in the last three years.
Yoga Teacher Training is a transformative and amazingly unique experience that you will never forget.
Monthly payment plans are available!