Class Category: Rocket

Bottle Rocket

This routine is the bare bones of “The Rocket”. It features 34 poses that are taught in a dynamic sequence so you can build more strength and flexibility in your practice. This routine will give you a good foundation for other Rocket routines. Good for beginners to advanced and takes no longer than 50 minutes…

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Rocket I

As developed  by Larry Schultz, Rocket Yoga is the original Power Yoga, developing way before the fad became popular. This is our most athletic offering however each class exploration and play are encouraged. Rocket can be modified for any level of student. But if you are wondering why a yoga studio doesn’t have “power yoga”…

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Rocket II

As developed  by Larry Schultz, Rocket Yoga is the original Power Yoga, developing way before the fad became popular. This is our most athletic offering however each class exploration and play are encouraged. Rocket can be modified for any level of student. But if you are wondering why a yoga studio doesn’t have “power yoga”…

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Rocket III

As developed  by Larry Schultz, Rocket Yoga is the original Power Yoga, developing way before the fad became popular. This is our most athletic offering however each class exploration and play are encouraged. Rocket can be modified for any level of student. But if you are wondering why a yoga studio doesn’t have “power yoga”…

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Yoga Progressions

This class is how to take your asana practice up a notch. Vinyasa based but postures will focus on strength building and body awareness in order to work up into inversions and arm balances. More advanced postures will be taught, however the focus will be training the parts of the body that help you execute…

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