Amy Strand

    Amy Strand

    Biography:

    She/Her/Hers

    Amy got hooked on yoga as a way to tap into the ethereal and the unknown, as a bridge between mind and body. She believes when a room full of people gather together to move in this way, it is pure magic. She received her 200h certification with M3Yoga in 2020 and completed her 300h Advanced Teacher Training with M3 the following year. Amy seeks to create an environment that is uplifting and playful, a place that students can seek connection with themselves and with one another. Amy loves to teach because “who wouldn’t?”