Elizabeth Griffin Kragh

Elizabeth Griffin Kragh

Biography:

Elizabeth has practiced yoga for 4+ years in the Yogahour, Hatha, and Vinyasa traditions. She completed her 200-HR YTT with M3 in 2024 with concentrations in Hatha and Vinyasa.

Elizabeth came to the practice for a consistent workout and was met with self love, spiritual wellness, and a supportive community that continues to motivate her practice and teaching.

Elizabeth teaches an all levels alignment-based practice aimed at creating an equitable experience for any student, with an emphasis on props and modifications.