Em Harger first turned to yoga in New York City to find relief from a stressful job (and life). After moving to Athens, she deepened her practice, and last year received her 200RYT certificate from Lakshmi Rising School for Yoga in Cabuya, Costa Rica.
Her classes are vinyasa based—linking breath and movement—normally to some funky tunes that get you in the mood to flow. Em became a teacher to help share the practice of yoga, which has brought her so much joy and personal fulfillment. She believes everyone has the ability to practice yoga, no matter color, creed, income, or body type.