After swimming competitively for most of her life, Katie started practicing yoga as an undergrad in college. Her various injuries were almost immediately alleviated by the practice of yoga. After practicing for over four years, Katie received her 200 hour yoga teacher training from Southern Star Yoga Center to share this with others. She is also a #nerd working on her PhD at UGA in linguistics, and loves continuing education with yoga and with other types of movement, holding additional certifications in YogaFit and High Intensity Interval Training.
Katie believes that yoga is for every body, regardless of age or stage, and that everyone will benefit from it, sometimes in unexpected ways. Watch out for Katie in her classes for some well/ill-timed jokes or funky-tunes. Katie loves the M3 fam and is grateful to have been a team member since the beginning!!