Lisa Wolff

Biography:

They/Them/Theirs
Lisa is a creator, advocate, and dedicated learner. Two beloved friends separately introduced Lisa to yoga at a time when Lisa was a very stressed public defender representing individuals facing the death penalty throughout Georgia. Yoga proved to be a profoundly healing and transformative practice that has helped Lisa live with more integrity, mutuality, and reverence for our interconnectedness.Lisa is honored to be part of the M3 community and pass along what they have learned from their many incredible teachers. Lisa’s mission in life, and as a teacher, is to move the needle forward toward collective liberation. Part of this mission is a strongly held belief that there is no “right” way to do just about anything, including practice yoga. Lisa aspires to create a class environment in which students feel safe to explore and honor whatever their bodies/minds/spirits need each time they show up to practice. Each class is intelligently sequenced with specific intention on breath, making space, and accessibility.Lisa earned a 200hr certification in Hatha Yoga with Tough Love Yoga in 2020, a 200hr certificate in Integrative Vinyasa Yoga in 2023, and completed a Jivamukti 75hr Spiritual Warrior training in 2024. In 2025, Lisa will complete two 300hr programs with Jivamukti and M3!Outside of teaching yoga, they love to dance, paint, knit/crochet, read, play board games, race time with their rubik’s cube, hike, and bike around town. Lisa is true to most stereo-types about a cancer sun/capricorn moon (they’re a scorpio rising, if you’re dying to know). Above all, Lisa loves to spend time with their family, especially their wife and two dogs: Rico and Professor Fernando.