After many years of dabbling in different fitness and movement styles, Meredith began a dedicated yoga practice in 2017. When she joined M3Yoga, she quickly fell in love with the studio and the community. She started taking Inferno classes to complement her yoga routine, and has been an Inferno “regular” ever since. She was amazed with the physical and mental transformation she experienced, which led her to complete the Inferno Hot Pilates teacher training in March 2023. Meredith is committed to offering a fun, challenging class that remains highly accessible regardless of age, fitness level and body type.