Miles is from Woodstock, Georgia and moved to Athens to complete their undergraduate degree in Dietetics. They’ve been teaching yoga since 2015, and are registered with the Yoga Alliance as an RYT-500. They completed their yoga teacher training both here in Athens (Rubber Soul Revolution) and in Mysore, India (Yogadarshanam). Miles has taught yoga in seven countries, primarily in Uganda, Nicaragua, and Ecuador, and has contributed as a designer of two yoga teacher trainings.Miles’s practice focuses on the connection that the breath provides between mind and body, the aim being to dissolve the dichotomy between the two. With influences from Hatha yoga, their classes are often slow flows with ample time in each pose to focus on all of its components, growing comfortable with the uncomfortable. Miles’s classes are both challenging and calming. They are currently completing a masters program in Spanish education, managing the community garden at Rabbit Hole Studios, and performing stand up comedy around town.