Rachel completed her undergraduate studies at Tulane University. She was then awarded a Master of Arts from Piedmont College, where she specialized in educating children with emotional and behavioral disorders and autism. During her studies, Rachel discovered the excellent therapeutic benefits of yoga and became certified in children’s yoga and yoga for adults. Rachel believes in making yoga both fun and accessible to everyone. Rachel is a co-founder of Strong Girls and Strong Girls Serve. Rachel also enjoys CrossFit and loves Georgia football!