Where are you from? Tucson, Arizona
How long have you lived in Athens? 4 years
What’s your passion? Learning, I am always trying to soak up new knowledge.
Favorite book? Harry Potter Series, specifically Prisoner of Azkaban
Favorite movie? This is just an impossible question, of all time it would probably be A League of Their Own
Favorite restaurant? I am a huge foodie, so this is really hard for me to answer! My most favorite meal was at Bridges in Ubud, Bali. In Athens I love to go to Last Resort for Brunch and either Agua Linda or Taqueria del Sol.
Favorite place you’ve been? Dingle, Ireland
When did you start practicing yoga and why?
I began practicing in 2009 at a time when I was facing many life challenges and was seeking a way to help with anxiety and depression. Over the years, yoga has become like a best friend, something that is always there for me.
What’s your favorite yoga style?
I have enjoyed so many different styles of yoga, most frequently I am drawn to vinyasa flows, but I have recently been enjoying hatha style classes.
How long have you taught yoga? What inspired you to teach?
I became certified to teach in September 2019, so I am newer to teaching yoga. What inspired me to teach yoga was wanting to have the potential to show others the amazing gifts yoga can offer. If I can give to others just an ounce of what yoga has given to me, that would be incredibly meaningful to me.
What’s your advice to someone who is new to yoga?
Yoga is a journey, don’t try to force or control that journey. Just be open to all the experiences that yoga has to offer, I am continually amazed at all that yoga still gives me.
What is your favorite pose?
Ardha Chandrasana, half moon pose.
What’s your favorite class to teach at M3? Favorite to take?
Can I say all of them?? I do love them all but a nice sweaty Power Flow or anything being taught by Sarah are my go-tos.
What do you enjoy most about M3?
I came to M3 for the wide variety of classes offered. I have stayed because it’s a home away from home to me now. I admire so many of the teachers and I love the sense of community that I feel when I walk into a class, M3 is extraordinarily special.