‘Root to Rise’ – February 11 at 4pm
1530 Dekalb Ave NE, Suite D Atlanta, GA 30307
A grounding practice to usher us into a safe container of rest as we process grief, heal, and allow for activation of deeper presence to rise as we do.
In this session we will practice embodiment by way of breath awareness, gentle somatic movements, and restorative postures that will land us in an extended savasana sound bath. This is a gathering to invite healing both individually and as a collective.