Yoga Class Schedule

We use the Mindbody system to register and let students reserve class spots. The easiest way to register is to use the M3Yoga app. Please note, we have a late cancellation and no show policy that can be found here.

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Unlimited Virtual, In-Studio & Outdoor Classes

Our Classes

Inferno Strength Pilates

Inferno Strength Pilates is an all-level class that is designed to…

Inferno Hot Pilates

Using Pilates principles and HIIT (High Intensity Interval Training) principles, Inferno…

HIIT 45

Join us for this heart rate intensive total body conditioning class.…

Flow

Vinyasa flow is a unique style of yoga where postures are…

Super Stretch

An M3Yoga signature class: Get ready to streeeeetch it out in…

Hatha

This empowering alignment-based hatha yoga class focuses on engagement, strong alignment…

Hot Power Flow

This vinyasa flow class turns up the volume (and the heat)…

Restorative

This class is all about you. Restorative Yoga uses lots of…

Rocket Yoga

Derived from Ashtanga, Rocket Yoga is a set of 4 sequences…

Candlelight Yin

The yin practice, has roots in Taoist yoga and is slower…

Hot Rocket

As developed by Larry Schultz, Rocket Yoga is the original Power…

Sound Bath

An hourlong experience designed to be deeply restorative. In this class,…

M360 Flow

A class you can only get at M3, M360 is your…

Slow Flow

In a slow vinyasa flow, you will intentionally flow through sequences…

Warm Super Stretch

One of M3’s signature classes with a little far-infrared heat added…

Hot Strong Core

Light your core UP in this core-focused vinyasa class. Core exercises…